Specialist Areas of Practice
I provide focused support for a range of emotional challenges and professional development needs. My practice is built on a foundation of safety and warmth, embedded with trauma-informed principles and individually tailored to your specific needs.
Domestic Violence
I have extensive experience supporting survivors of ,domestic abuse and coercive control, whether experiences are recent or historic. My approach is compassionate, trauma-informed and grounded in psychoeducation, helping individuals understand the impact of trauma, recognise patterns of abuse and make sense of experiences that may have been minimised or misunderstood. I aim to provide a safe, non-judgemental space that validates experiences, challenges self-blame and supports individuals to reconnect with their own voice, rebuild confidence and reclaim a sense of safety, choice, autonomy and control over their lives.
Sexual Abuse
I have extensive experience supporting survivors of sexual violence, whether the experiences are recent or historic, offering a compassionate, trauma-informed and non-judgemental approach. My work incorporates psychoeducation to help you understand the impact of trauma, alongside empowerment-based approaches that recognise your strengths, choices and autonomy. I aim to provide a safe, supportive space where you can work at your own pace, rebuild a sense of control and move towards healing in a way that feels right for you.
EMDR
I offer Eye Movement Desensitisation and Reprocessing (EMDR) therapy to support individuals in processing traumatic experiences and reducing the emotional impact of distressing memories. EMDR is a specialist therapy that helps people process traumatic or distressing experiences that may continue to affect their emotional wellbeing in the present. Using bilateral stimulation, such as guided eye movements or tapping, EMDR supports the brain’s natural processing of difficult memories, helping to reduce their emotional intensity and promote healing.
Clinical Supervision
I offer a reflective and collaborative space to nurture your professional clinical practice. With a focus on ethical excellence and self-care, I help you provide the best possible support to your clients.